Real food first, built around your labs and physiology, not a one-size template.
Nutritional Biochemistry starts with real food and builds from there, using your labs and physiology rather than a generic prenatal template. Most standard prenatal vitamins underdose choline, needed for fetal neural tube and brain development, and use synthetic folic acid rather than methylfolate, which matters for anyone with reduced MTHFR enzyme function.
Blood sugar regulation is part of this picture too: a lower-glycemic, adequate-protein approach supports gestational diabetes prevention and is relevant well past pregnancy for both partners' long-term metabolic health.
Paternal nutrition is often overlooked entirely. Sperm undergo a roughly three-month development cycle, and nutrient status, particularly zinc, selenium, and antioxidants, during that window measurably affects sperm DNA integrity. A preconception nutrition plan for fathers is built on that same three-to-four-month timeline.
Available for patients in Los Angeles, the Bay Area, and via telehealth.
Root-cause methodology meets diagnostic depth. Functional Medicine surfaces what standard panels miss (thyroid patterns, MTHFR variants, nutrient gaps) while Eastern Medicine reads the body's constitution and energetics. Together, both partners arrive at conception as the healthiest versions of themselves.
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Three thousand years of clinical use, now with measurable effects on reproductive hormones, ovarian response, and sperm parameters. Acupuncture regulates the hormonal axis before conception and supports the whole-body pattern beneath any presenting symptom, not just the symptom itself.
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The nervous system you bring into pregnancy is the one your baby develops inside. Stress hormones cross the placenta, so this body-centered work processes what talk therapy alone can't reach and builds a regulated baseline you can actually draw on at birth.
Learn moreDiscovery calls are free, hour-long, and unhurried. We talk about where you are, what you've tried, and whether this is the right fit before anything is booked.
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