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Medical-Grade Supplementation

The prenatal supplement aisle is enormous and largely unregulated.

Warm golden light, representing careful, considered protocol design

The supplement industry is largely unregulated, and the prenatal aisle is one of its most crowded corners. Medical-Grade Supplementation means third-party-tested products, dosed against your actual labs rather than a generic label, in forms your body can absorb (methylfolate rather than folic acid, magnesium glycinate rather than magnesium oxide, vitamin D paired with K2).

A protocol usually starts with a strong prenatal foundation and adds targeted pieces based on what your labs show: iron if levels run low, iodine and selenium if thyroid markers call for it, additional omega-3s if DHA intake is inadequate.

Fathers get their own preconception protocol too, built around the sperm development cycle, typically antioxidants, zinc, and CoQ10 over a three-month window before conception. Every recommendation comes with an explanation of the mechanism, so the plan makes sense and can adjust as your needs change through pregnancy and postpartum.

Available for patients in Los Angeles, the Bay Area, and via telehealth.

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More ways we work together.

Service · 01

Functional Medicine

Root-cause methodology meets diagnostic depth. Functional Medicine surfaces what standard panels miss (thyroid patterns, MTHFR variants, nutrient gaps) while Eastern Medicine reads the body's constitution and energetics. Together, both partners arrive at conception as the healthiest versions of themselves.

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Service · 02

Acupuncture

Three thousand years of clinical use, now with measurable effects on reproductive hormones, ovarian response, and sperm parameters. Acupuncture regulates the hormonal axis before conception and supports the whole-body pattern beneath any presenting symptom, not just the symptom itself.

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Service · 03

Somatic Healing Therapy

The nervous system you bring into pregnancy is the one your baby develops inside. Stress hormones cross the placenta, so this body-centered work processes what talk therapy alone can't reach and builds a regulated baseline you can actually draw on at birth.

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Begin Your Journey

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